Why BMI is BS
Our cultural fear of fatness heavily influences how we measure health. It might shock you, but weight isn’t necessarily a predictor of...
Resources
Resources are for informational purposes and should not be construed or relied upon as individual medical, therapeutic or dietetic advice. Please talk with your provider for additional resources.
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Books
Sick Enough by Jennifer Gaudiani
Secrets of Feeding a Healthy Family by Ellyn Satter
Intuitive Eating by Tribole & Resch
Mindful Eating by Jan Bays
When Your Teen Has an Eating Disorder by Lauren Muhlheim
Health at Every Size by Linda Bacon
The Body is Not An Apology by Sonya Renee Taylor
Body Respect by Lindo Bacon & Lucy Aphramor
Eating In the Light of the Moon by Anita Johnston
Anti-Diet by Christy Harrison
Body Kindness by Rebecca Scritchfield
How to Nourish your Child Through an Eating Disorder: by Crobie & Sterling
Body Respect by Bacon & Aphramor
Life without Ed by Jenni Schaffer
Nourish by Schauster
Child of Mine by Ellyn Satter
The Body Image Workbook for Teens by Taylor
Helping Your Child with Extreme Picky Eating by Rowell
Podcasts
Food Psych with Christy Harrison
Recovery Warrior with Jessica Flint
Love Food with Julie Dillon
Eating Disorder Recovery Podcast with Dr. Anderson
Full Bloom Podcast
ED Matters
We Can Do Hard Things with Glennon Doyle
Unlocking Us and Dare To Lead with Brene Brown